We’re wrapping June (National Fruit and Vegetables Month) with a look at what fruits you should eat to lose weight. Fruit gets a bad wrap, in part because people think the high sugar [...]
In our last blog we wrote about the things you can eat to help lower your blood pressure. In many cases, diet isn’t enough. Some people have to use medicine to lower blood pressure. However [...]
This month is National Nutrition Month, a full month dedicated to helping people eat better. Eating better and packing in as much nutrition into your diet is one the best way to stay healthy, [...]
February is typically the coldest month of the year. While in the depths of the winter you may have developed cabin fever and need to get outside. While a walk in the brisk cold air is a great [...]
The most popular New Year’s resolution is to get in shape. It’s also the goal that most people fail, and it usually fizzles out early in the year. If gym memberships haven’t [...]
Not all hospitals are created equal. If you have been diagnosed with cancer there are a few hospitals that are expert at working with you to defeat this deadly disease. These hospitals not only [...]
Today is World Arthritis Day, and we wanted to highlight a few facts and figures about this disease. Many people think of arthritis as a nagging problem but the effects of arthritis are [...]
Tomorrow is an important day for child health. Tomorrow is both Pediatric Stroke Awareness Day and Childhood Depression Awareness Day. Tomorrow the medical world will help raise awareness about [...]