August is Family Fun Month. It’s the last month before kids go back to school and families all over the country fall back into their normal routines. Most families choose August as the [...]
We’re wrapping June (National Fruit and Vegetables Month) with a look at what fruits you should eat to lose weight. Fruit gets a bad wrap, in part because people think the high sugar [...]
June is National Fresh Fruit and Vegetables Month. Each June health professionals try to get us to eat more fruits and veggies, and try to help communities without grocery stores to gain access [...]
Last week was Emergency Medical Services week, and across the country people honored EMS workers. EMS workers are usually the first to arrive on the scene of any health emergency and many other [...]
In our last blog we wrote about the things you can eat to help lower your blood pressure. In many cases, diet isn’t enough. Some people have to use medicine to lower blood pressure. However [...]
May is National Blood Pressure Month. Millions of Americans suffer from high blood pressure, which doctors measure as anything above 140/90 mmHg. High blood pressure can cause serious damage to [...]
We’re wrapping Stress Awareness Month with a look at some things in life that cause stress but really shouldn’t. Stress is brought upon us for many reasons, most out of our control. [...]
All April, to help raise cognizance during Stress Awareness Month, we are looking at ways to help you relax! We’ve already covered how to deal with stress at the office, but unfortunately [...]
April is Stress Awareness Month, and this month our blog will highlight a few ways to help you relax. One of the biggest cause of stress in our life is work. Maybe you are working at a job you [...]
This month is National Nutrition Month, a full month dedicated to helping people eat better. Eating better and packing in as much nutrition into your diet is one the best way to stay healthy, [...]
